Do you want to get fitter, faster and stronger?

I can help you

  • Achieve your goals
  • Improve on your past performances
  • Get ready for your first event
  • Optimise your training time so you can fit it in next to all the family and work commitments

I believe you can always improve no matter how good you already are, no matter what fitness level, amount of training experience, race expertise and goals.

I have coached athletes for:

enduro racing, cross country racing, multi stage racing, bike marathon & ultra distance, xterra & triathlon, running, or general fitness improvements for a heather happier lifestyle.

Why choose me as a coach?

  • I love mountain biking and want you to enjoy it as much as I do.
  • My teaching is based on personal experience as well as from studying at tertiary level.
    • I raced mountain bikes for many year starting in 2006. I raced at national and international level and different disciplines; mainly: cross country, marathon, xterra and enduro.
    • My qualifications are: Degree in Sport Management, Diploma in Sport Coaching &  Post Graduate Diploma in Secondary Teaching (PE, Outdoor Recreation and Health), Menopause for Athletes – DrStacySims

Contact me about prices for training plans

022 4288 158

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s